Bint Islam, A. Breaking the Loop: Taking Back Your Mind from Social Media: This Time There Is a Lot of Distraction in Social Media. This Is Your Responsibility to Save Yourself and Your Children. Simply Saying, “These Are Bad times,” Is Not a solution—it’s an Excuse. If You don’t Take Responsibility for Your Own Attention and Your child’s, No One Else Will. PakTech 2026, 1, 428-430.