Bint Islam, Ayesha. “Breaking the Loop: Taking Back Your Mind from Social Media: This Time There Is a Lot of Distraction in Social Media. This Is Your Responsibility to Save Yourself and Your Children. Simply Saying, ‘These Are Bad times,’ Is Not a solution—it’s an Excuse. If You don’t Take Responsibility for Your Own Attention and Your child’s, No One Else Will”. PakTech Today, vol. 1, no. 15, Aug. 2026, pp. 428-30, https://pakjournals.com/ojs/index.php/ptt/article/view/443.