Ahmed, Tafreed. “How Artificial Intelligence Is Crushing Beginners’ Confidence: Artificial Intelligence Can Solve Problems in Seconds, But for Beginners, That Speed Can Feel Discouraging. This Article Explores How AI Is Quietly Affecting Confidence, Learning, and Mental Health”. PakTech Today 1, no. 11 (July 11, 2026): 264–266. Accessed July 29, 2026. https://pakjournals.com/ojs/index.php/ptt/article/view/225.